Isn't it funny how we are convinced that we need to eat to survive, yet there is medical evidence that nearly all the food we like to eat is bad for us? Something doesn't seem right here and I'd like … [Read more...] about Food – the essence of life, or something else?
Loneliness - what it means for our health The #1 Public Health Issue Doctors Aren't Talking About This talk amazed me, but that's not surprising because Lissa Rankin is an amazing person. The first … [Read more...] about Loneliness – what it means for our health
I don't think anyone would expect me to say this but, since I've become vegan, I've been putting on weight. It's true. I'm was about 15 pounds heavier than I was before turning vegan. Most people … [Read more...] about Ideal Diet – what I’ve found that works for me
Our wellbeing seems to be such a clinical thing. Take these vitamins, eat these foods, take these medications, exercise like this - we hear it all the time. But are love and wellbeing linked in some … [Read more...] about The Link Between Love and Wellbeing
Well-Being Secrets is a health and well-being website run by Helen Nichols that seems to be good source of information. I became aware of her website through this specific posting on detoxifying your … [Read more...] about Well-Being Secrets