There are lots of theories about healthy eating that usually revolve around what's good to eat and what's not. There are also healthy eating schemes that are based on the best times of the day to eat, … [Read more...] about Healthy Eating – another perspective
raw food
Ideal Diet – what I’ve found that works for me
I don't think anyone would expect me to say this but, since I've become vegan, I've been putting on weight. It's true. I'm was about 15 pounds heavier than I was before turning vegan. Most people … [Read more...] about Ideal Diet – what I’ve found that works for me
Just give me a sign, any kinda sign
"Just give me a sign, any kinda sign" is a line from one of my favourite films of the 1980s, a wacky Steve Martin film called The Man with Two Brains. The events that follow are of course ridiculous … [Read more...] about Just give me a sign, any kinda sign
Mood and Food
On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself out of it. I tried meditating. I tried relaxing. But nothing worked. Then, strangely, when I woke Monday … [Read more...] about Mood and Food
Raw turmeric and my green smoothies
Last week, I noticed turmeric for the first time in the vege section of my local organic supermarket. Actually, in France, it's called curcuma but it's the same thing. I've heard about turmeric but … [Read more...] about Raw turmeric and my green smoothies