Healthy Eating – another perspective
There are lots of theories about healthy eating that usually revolve around what’s good to eat and what’s not. There are also healthy eating schemes that…
Ideal Diet – what I’ve found that works for me
I don’t think anyone would expect me to say this but, since I’ve become vegan, I’ve been putting on weight. It’s true. I’m was about 15…
Just give me a sign, any kinda sign
“Just give me a sign, any kinda sign” is a line from one of my favourite films of the 1980s, a wacky Steve Martin film called The…
Mood and Food
On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn’t snap myself out of it. I tried meditating.…
Raw turmeric and my green smoothies
Last week, I noticed turmeric for the first time in the vege section of my local organic supermarket. Actually, in France, it’s called curcuma but it’s…
Jessie’s Recipe: Carrot Cake
Dad and I munched indulgently on these last weekend and agreed they were deserving of a blog post. They are carrot cake cupcakes that I made for him and…
Good diets? There are lots to pick from…
If you look at my previous posts on this site you’ll see that I’ve greatly improved my health partly by moving to raw foods. I find…
Gorillas Going Green
Gorillas Going Green Could there be a message for us in this research? Gorillas on a processed food diet suffer from heart disease and other ailments.…
Don’t count calories, nourish your body!
Don’t count calories, nourish your body! Recently I came across this quote from the Food Matters people in a Facebook post; Nutrition is not low-fat. It’s…
Pottenger’s Cats – an interesting story
I first heard about the story of Pottenger’s cats in an interview with David Woolf. He made a passing comment along the following lines – that…
Another question – exercise and carbs?
After making the post How to stay healthy in the business setting? my friend sent me the following response which included another question; Thanks, Peter! I saw…