This could be why you’re depressed or anxious
“This could be why you’re depressed or anxious” – a TED talk delivered by Johann Hari at the TED Summit, Edinburgh, Scotland in July 2019 I think…
Cultivate a Positive Mental Attitude
I was recently contacted by Anita Fernandes, who has been writing extensively on health and wellness for over a decade, suggesting an article on mental health…
Sleep and mental health
Mental health is such an important issue that is often ignored (or worse). Our minds our powerful and yet fragile, and today’s world constantly pulls them…
Your World Movie – playing near you now
What if the whole world that you experience is just the most elaborate movie set that you could ever imagine? This might sound completely crazy, but…
A Life of Simplicity
Life today can be very complex. Just have to consider all the things we “own” that are supposed to make life simpler, but they need to…
Who are you?
We spend so much of lives trying to define who we are but, in the end, can we really answer the question “Who are you?”. All…
We have everything – unless we think we don’t
We have everything. That’s a simple sentence but I imagine it causes a lot of trouble for most people reading it. I can imagine people thinking…
What is me?
What is me? Strange title for an article, I agree, but hopefully the meaning behind it will become clear. I’ve been trying to write this article…
A moment of love without attack
We are more prone to attack ourselves than love ourselves. That might sound like a weird statement but it’s true. Most of the time, if someone…
That Unmistakeable Human Connection
Have you ever felt a connection with another human being? The answer must be yes. Of course, with our friends we feel a connection that we’ve built up over…
Our Artificial World
Have you ever thought just how artificial our world really is? When we look around, it is sometimes difficult to see anything we could actually call…