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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Mind

Committing to a practice

August 1, 2021 by Peter Leave a Comment

I've recently been reading a book called "The Practice" by Seth Godin. It's the first book I've read from Seth and I found it an unusual surprise. He explains why committing to a practice is an … [Read more...] about Committing to a practice

Filed Under: Books, Mind, Resources, Society Tagged With: art, motivation

This could be why you’re depressed or anxious

October 31, 2019 by Peter Leave a Comment

"This could be why you're depressed or anxious" - a TED talk delivered by Johann Hari at the TED Summit, Edinburgh, Scotland in July 2019 I think almost all of us feel somewhat depressed or … [Read more...] about This could be why you’re depressed or anxious

Filed Under: Featured, Mind, Videos Tagged With: anxiety, depression, loneliness, mental health, TED

Cultivate a Positive Mental Attitude

September 30, 2019 by Peter Leave a Comment

I was recently contacted by Anita Fernandes, who has been writing extensively on health and wellness for over a decade, suggesting an article on mental health that would suit my blog. The result is … [Read more...] about Cultivate a Positive Mental Attitude

Filed Under: Featured, Mind Tagged With: mental health, wellbeing

Sleep and mental health

May 14, 2019 by Peter Leave a Comment

Mental health is such an important issue that is often ignored (or worse). Our minds our powerful and yet fragile, and today's world constantly pulls them this way and that. The buzz can be incessant … [Read more...] about Sleep and mental health

Filed Under: Featured, Mind, Websites Tagged With: mental health, sleep

Your World Movie – playing near you now

April 22, 2018 by Peter 1 Comment

What if the whole world that you experience is just the most elaborate movie set that you could ever imagine? This might sound completely crazy, but it's worth thinking it through. What if everybody … [Read more...] about Your World Movie – playing near you now

Filed Under: Featured, Mind, Society, Spirit Tagged With: joy, love, peace, spirituality

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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Recent Posts

  • Energy prices and our broken economy
  • Life, down for the count
  • COP26 – In Your Hands
  • The Natural Thermostat and CO2
  • Committing to a practice
  • Seven Brief Lessons on Physics
  • Essentialism – The Disciplined Pursuit of Less
  • Why Is It So Important to Watch Your Nutrition During Lockdown?
  • Life is worth the heartache
  • The importance of the pale blue dot
  • The Great Realisation
  • How to Bring Out Your Natural Beauty During Uncertain Times
  • China should have stopped it – a fallacy
  • Bee a Human
  • How science connects the world
  • That beautiful space between everything
  • Taking care of everyone during this pandemic
  • My wish: Help me stop pandemics
  • What is truly important?
  • Everything must change

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