The Benefits of a Vegan Lifestyle
Today we have an article below from Heather Turner of veganliftz.com on the benefits of a vegan lifestyle. Heather is a semi-professional athlete and a full…
Healthy Eating – another perspective
There are lots of theories about healthy eating that usually revolve around what’s good to eat and what’s not. There are also healthy eating schemes that…
A Life of Simplicity
Life today can be very complex. Just have to consider all the things we “own” that are supposed to make life simpler, but they need to…
Solving the Food Waste Problem
I was recently contacted by Tiffany McAdams who highlighted the great graphic attached below that looks at solving the food waste problem. The infographic a great…
Mesothelioma and Virgil’s Positivity
Mesothelioma is form of cancer that’s commonly thought of as the asbestos cancer. The most common way to get mesothelioma is through asbestos exposure and, cruelly,…
Food – the essence of life, or something else?
Isn’t it funny how we are convinced that we need to eat to survive, yet there is medical evidence that nearly all the food we like to…
Ideal Diet – what I’ve found that works for me
I don’t think anyone would expect me to say this but, since I’ve become vegan, I’ve been putting on weight. It’s true. I’m was about 15…
The Link Between Love and Wellbeing
Our wellbeing seems to be such a clinical thing. Take these vitamins, eat these foods, take these medications, exercise like this – we hear it all…
Chronic Disease Isn’t Normal
Chronic Disease Isn’t Normal We have accepted that chronic disease is just a part of life. We believe it just happens to some people (hopefully not…
Autoimmune Diseases – Medicine Gets Them Wrong
When I first started listening to this interview with Dr. Amy Myers and heard how healthy she was living, I was asking myself “how could she…
Wheelchair To Walking By Changing Diet
This video has just blown me away (I’m writing this in May 2016). It has reminded me of so much that I’ve learned over the past 3-4…