A Dream of Light
A couple of years ago I had the most vivid dream. I awoke sensing and remembering the dream in minute detail and I haven’t been able…
The Benefits of a Vegan Lifestyle
Today we have an article below from Heather Turner of veganliftz.com on the benefits of a vegan lifestyle. Heather is a semi-professional athlete and a full…
Independent countries make no sense
Right now, I’m living in Britain during the incredible Brexit issue and wondering just how it’s going to resolve itself. However, considering the situation and all…
This could be why you’re depressed or anxious
“This could be why you’re depressed or anxious” – a TED talk delivered by Johann Hari at the TED Summit, Edinburgh, Scotland in July 2019 I think…
Cultivate a Positive Mental Attitude
I was recently contacted by Anita Fernandes, who has been writing extensively on health and wellness for over a decade, suggesting an article on mental health…
Industrial farming – the approach is just wrong
I’ve realised for a while that the way we farm is just wrong (I’ll explain below). We’ve somehow fallen into believing that the large scale, commercial,…
Do you ever need a professional sportsperson?
Here’s what’s on my mind today. Do I ever need a professional sportsperson? What a strange question you might say, but think about it for a…
Searching for happiness in all the wrong places
Searching for happiness seems to be one of the goals of life. Parents often say “I just want my children to be happy!” which is, of…
From Nothing to Everything
Here’s a simple question – where is everything? It’s easy to say that this is here and that’s there but, if we take everything that exists…
Is “cheap” the right direction?
Obviously, I’m going to say that “cheap” is not the right direction. I aim to prove this in this article, as much as anything can be…
Sleep and mental health
Mental health is such an important issue that is often ignored (or worse). Our minds our powerful and yet fragile, and today’s world constantly pulls them…