Mood and Food

On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself…

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Good diets? There are lots to pick from…

If you look at my previous posts on this site you'll see that I've greatly improved my health partly by…

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Another question – exercise and carbs?

After making the post How to stay healthy in the business setting? my friend sent me the following response which included…

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How to stay healthy in the business setting?

A friend of mine sent me the following question and he agreed that I could answer it in this post…

2 comments

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