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Posts tagged ‘emotions’

Why do I munch?

This is a problem that plagues me incessantly. Even though I have changed to eat almost all wholesome, organic, raw foods, I tend to just mindlessly…

The Tapping Solution

The Tapping Solution : a revolutionary system for stress-free living By Nick Ortner, 2013, Hay House Inc. Tapping or EFT (Emotional Freedom Technique) is something that I’ve…