Sleep and mental health

Mental health is such an important issue that is often ignored (or worse). Our minds our powerful and yet fragile, and today’s world constantly pulls them…

Better than protesting – let’s try a new approach

At the moment in the UK, there is significant disruption in London due to the protests of a group called Extinction Rebellion. Their website seems to…

A world where having less is cool

We have everything – unless we think we don’t

What Really Matters?

Happiness – find it or create it?

Is modern life over complicated?

Is modern life over complicated? The answer certainly is “yes” and it’s easy to prove. Here, I’ll take you through a simple thought experiment and you’ll…

Our world of love and friendship

We often focus on the bad things happening in the world, even more so as the general media highlights the bad and the shocking and encourages…

Dalai Lama and Lady Gaga – Our Inner Value

This is a delightful discussion between the Dalai Lama and Lady Gaga. The video lasts for about 19 minutes and Lady Gaga asks the Dalai Lama…

DrugRehab.com

DrugRehab.com I really like organisations that honestly try to help and support people, and DrugRehab.com seems to be one of these. They are very open on their…

Anti-Consumerism – is it time for a new direction?

Not sure about you, but I was really taken aback by the onslaught of emails and advertising related to Black Friday weekend sales. And now there’s…

The beginning of the unending

Ever noticed how everything in this world has a beginning and an end? There is a constant flow of new beginnings and endings (apparent endings). Humans,…