Better than protesting – let’s try a new approach
At the moment in the UK, there is significant disruption in London due to the protests of a group called Extinction Rebellion. Their website seems to…
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Sleep and mental health
Mental health is such an important issue that is often ignored (or worse). Our minds our powerful and yet fragile, and today’s world constantly pulls them this way and that.…
Is modern life over complicated?
Is modern life over complicated? The answer certainly is “yes” and it’s easy to prove. Here, I’ll take you through a simple thought experiment and you’ll…
A world where having less is cool
We have everything – unless we think we don’t
What Really Matters?
Happiness – find it or create it?
Our world of love and friendship
We often focus on the bad things happening in the world, even more so as the general media highlights the bad and the shocking and encourages…
Dalai Lama and Lady Gaga – Our Inner Value
This is a delightful discussion between the Dalai Lama and Lady Gaga. The video lasts for about 19 minutes and Lady Gaga asks the Dalai Lama…
DrugRehab.com
DrugRehab.com I really like organisations that honestly try to help and support people, and DrugRehab.com seems to be one of these. They are very open on their…
Anti-Consumerism – is it time for a new direction?
Not sure about you, but I was really taken aback by the onslaught of emails and advertising related to Black Friday weekend sales. And now there’s…
The beginning of the unending
Ever noticed how everything in this world has a beginning and an end? There is a constant flow of new beginnings and endings (apparent endings). Humans,…
The real nature of Nature
I’ve been enjoying the brilliant summer we’ve had in the UK and doing some work in the garden, and it has suddenly struck me that, right…
Experiencing This Moment
One of the important things we all contemplate during life is who we really are, where did we come from and what life is all about,…
Finding Fulfilment and Purpose In Your Life
Hi – I’m introducing a new guest writer, Cassie Steele, who contacted me after reading “I had a black dog“. Cassie is a freelance writer and…
Healthy Eating – another perspective
There are lots of theories about healthy eating that usually revolve around what’s good to eat and what’s not. There are also healthy eating schemes that…