A Life of Simplicity
Life today can be very complex. Just have to consider all the things we “own” that are supposed to make life simpler, but they need to…
Unilever Sustainable Nutrition Manifesto
On June 5th, which was World Environment Day, Unilever released there sustainable nutrition manifesto. Is this a good thing? Is this a move from a company…
Focus Fitness
Focus Fitness is a general website covering fitness, nutrition, weight loss, wellness and motivation. It has been put together by Brian Syuki and he seems to…
Easy Healthy Smoothie
As you probably know, I’m a fan of green smoothies and have been for some time. It’s a matter of getting lots of nutrition in a…
Food – the essence of life, or something else?
Isn’t it funny how we are convinced that we need to eat to survive, yet there is medical evidence that nearly all the food we like to…
Ideal Diet – what I’ve found that works for me
I don’t think anyone would expect me to say this but, since I’ve become vegan, I’ve been putting on weight. It’s true. I’m was about 15…
Chronic Disease Isn’t Normal
Chronic Disease Isn’t Normal We have accepted that chronic disease is just a part of life. We believe it just happens to some people (hopefully not…
Autoimmune Diseases – Medicine Gets Them Wrong
When I first started listening to this interview with Dr. Amy Myers and heard how healthy she was living, I was asking myself “how could she…
Wheelchair To Walking By Changing Diet
This video has just blown me away (I’m writing this in May 2016). It has reminded me of so much that I’ve learned over the past 3-4…
Wheat Dangers with William Davis
Wheat Dangers with William Davis This is a 20 minute video where a heart surgeon describes the dangers of having wheat in our diets. This information…
We Deserve Organic Food
New research has recently come to light that shows that organically prepared meat is better for us than so-called “normal” meat. It was an email from…