This article is by Thomas Nemel. The COVID-19 pandemic has changed everything in our lives, and food is not an exception. Lockdown creates a perfect setup for weight gain. Staying indoors most of … [Read more...] about Why Is It So Important to Watch Your Nutrition During Lockdown?
Today we have another article from Cassie Steele (she wrote articles for this site in July 2018 and January 2020). Cassie is a freelance writer and editor who has suffered with depression and felt … [Read more...] about How to Bring Out Your Natural Beauty During Uncertain Times
Today we have an article below from Heather Turner of veganliftz.com on the benefits of a vegan lifestyle. Heather is a semi-professional athlete and a full vegan, so it's interesting to hear what she … [Read more...] about The Benefits of a Vegan Lifestyle
Is modern life over complicated? The answer certainly is "yes" and it's easy to prove. Here, I'll take you through a simple thought experiment and you'll see what I mean. It's quite possible that … [Read more...] about Is modern life over complicated?
There are lots of theories about healthy eating that usually revolve around what's good to eat and what's not. There are also healthy eating schemes that are based on the best times of the day to eat, … [Read more...] about Healthy Eating – another perspective