Today we have an article below from Heather Turner of veganliftz.com on the benefits of a vegan lifestyle. Heather is a semi-professional athlete and a full vegan, so it's interesting to hear what she … [Read more...] about The Benefits of a Vegan Lifestyle
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One Day a Week
One Day a Week One Day a Week - a video from the McCartney family putting a special highlight on the environmental impact of animal agriculture. They encourage everyone to make a small step that will … [Read more...] about One Day a Week
Ideal Diet – what I’ve found that works for me
I don't think anyone would expect me to say this but, since I've become vegan, I've been putting on weight. It's true. I'm was about 15 pounds heavier than I was before turning vegan. Most people … [Read more...] about Ideal Diet – what I’ve found that works for me
Evaluating Health Information
As a vegan, I'm regularly being told by my friends and family that they're worried about my health. They think there are health dangers with being vegan based on health information they read or hear … [Read more...] about Evaluating Health Information
Hydrogenated Vegetable Oils – A Reminder
Since I've turned from vegetarian to vegan (about 18 months ago), I've relaxed some of my food choices and actually put on weight. I've only recently noticed what I've been doing and have started to … [Read more...] about Hydrogenated Vegetable Oils – A Reminder