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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Websites

Sleep and mental health

May 14, 2019 by Peter Leave a Comment

Mental health is such an important issue that is often ignored (or worse). Our minds our powerful and yet fragile, and today's world constantly pulls them this way and that. The buzz can be incessant … [Read more...] about Sleep and mental health

Filed Under: Featured, Mind, Websites Tagged With: mental health, sleep

DrugRehab.com

December 30, 2018 by Peter Leave a Comment

DrugRehab.com I really like organisations that honestly try to help and support people, and DrugRehab.com seems to be one of these. They are very open on their "About Us" page that they are … [Read more...] about DrugRehab.com

Filed Under: Websites Tagged With: addiction, eating disorders, mental health

Best For The Kids

January 5, 2018 by Peter Leave a Comment

Best For The Kids Online Resource for Parents http://bestforthekids.com This website - Best For The Kids - seems to be a good source of information for parents. It's put together by Sandra Cobain … [Read more...] about Best For The Kids

Filed Under: Websites

Focus Fitness

April 26, 2017 by Peter Leave a Comment

Focus Fitness is a general website covering fitness, nutrition, weight loss, wellness and motivation. It has been put together by Brian Syuki and he seems to have collected a large range of useful … [Read more...] about Focus Fitness

Filed Under: Body, Websites Tagged With: fitness, nutrition, wellbeing

Easy Healthy Smoothie

March 10, 2017 by Peter 1 Comment

As you probably know, I'm a fan of green smoothies and have been for some time. It's a matter of getting lots of nutrition in a simple format for the body to deal with. If you're interested in getting … [Read more...] about Easy Healthy Smoothie

Filed Under: Body, Websites Tagged With: nutrition, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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