Marks Daily Apple http://www.marksdailyapple.com I’ve learnt a lot from this website. It’s a good source of information. It’s the first place where I learnt about the importance of being barefoot … [Read more...] about Marks Daily Apple
I needed to lose 75 pounds (at least!) Most of my life has been a real struggle with excess weight. In the photo here, I'm on the Great Wall of China around the year 2000 and I'm look pretty big, but … [Read more...] about How did I lose 75 pounds?
Good things? Following on from the recent post "What are the bad things in life that can be avoided?" this post looks more at the positive side of the good things that can be added to our lives. Here … [Read more...] about What good things can I add to my life?
Bad things to avoid My thoughts on this question have changed over recent months, but my answer today is that there are four things that can be avoided if you want to have your life move more in the … [Read more...] about What are the bad things in life to be avoided?