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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

wellbeing

My Daily, Raw, Green Smoothie

January 12, 2014 by Peter 4 Comments

I've tried to create a podcast for something a bit different. This is my first attempt at such a thing, so I hope it's ok. You should be able to just click on the play button on the bar below in … [Read more...] about My Daily, Raw, Green Smoothie

Filed Under: Body Tagged With: diet, fasting, raw food, wellbeing

Clean : the revolutionary program to restore the body’s natural ability to heal itself

January 11, 2014 by Peter Leave a Comment

Clean By Alejandro Junger When I first read this book about a year and a half ago now (it's Jan 2104 as I write this) I really enjoyed it. It was great to read about nutrition from a man who is a … [Read more...] about Clean : the revolutionary program to restore the body’s natural ability to heal itself

Filed Under: Body, Books, Science Tagged With: detoxification, diet, nutrition, wellbeing

Doctored – The Movie

January 10, 2014 by Peter 1 Comment

 Doctored - The Movie A Jeff Hays Films and Working Pictures Production, 2012 This is a very well done documentary. So much of what we're told publicly is a blanket of lies and deception. This … [Read more...] about Doctored – The Movie

Filed Under: Body, Films, Science, Society Tagged With: agriculture, farming, medicine, pesticides, wellbeing

All my ailments have gone!

January 9, 2014 by Peter Leave a Comment

All my ailments have gone! I’ve been on a mostly raw food diet now for almost two years. I’ve lost 45 pounds over that time and I’m 80 pounds less than I was at my heaviest. I’ve also been using … [Read more...] about All my ailments have gone!

Filed Under: Body Tagged With: diet, fasting, hernia, raw food, weightloss, wellbeing, yoga

Food Matters

January 8, 2014 by Peter Leave a Comment

Food Matters A film made by James Colquhoun and Laurentine ten Bosch. This is a great film that my daughter put me onto a few years ago (it's early 2014 now). It really opened my eye to many … [Read more...] about Food Matters

Filed Under: Body, Films, Nature, Science Tagged With: diet, fasting, nutrition, raw food, toxins, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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