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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

diet

Why Is It So Important to Watch Your Nutrition During Lockdown?

January 28, 2021 by Peter Leave a Comment

This article is by Thomas Nemel. The COVID-19 pandemic has changed everything in our lives, and food is not an exception. Lockdown creates a perfect setup for weight gain. Staying indoors most of … [Read more...] about Why Is It So Important to Watch Your Nutrition During Lockdown?

Filed Under: Body Tagged With: coronavirus, diet, nutrition, wellbeing

The Benefits of a Vegan Lifestyle

December 18, 2019 by Peter Leave a Comment

Today we have an article below from Heather Turner of veganliftz.com on the benefits of a vegan lifestyle. Heather is a semi-professional athlete and a full vegan, so it's interesting to hear what she … [Read more...] about The Benefits of a Vegan Lifestyle

Filed Under: Body, Featured Tagged With: diet, vegan

Healthy Eating – another perspective

July 14, 2018 by Peter 2 Comments

There are lots of theories about healthy eating that usually revolve around what's good to eat and what's not. There are also healthy eating schemes that are based on the best times of the day to eat, … [Read more...] about Healthy Eating – another perspective

Filed Under: Body, Featured, Nature, Sustainability Tagged With: advertising, diet, fasting, pollution, raw food, toxins, weightloss, wellbeing

A Life of Simplicity

March 17, 2018 by Peter Leave a Comment

Life today can be very complex. Just have to consider all the things we "own" that are supposed to make life simpler, but they need to insured, maintained, updated, repaired, renewed, protected, etc. … [Read more...] about A Life of Simplicity

Filed Under: Featured, Mind, Nature, Society, Spirit Tagged With: diet, emotions, lifestyle, mind, nature, nutrition, pollution, spirituality, wellbeing

Solving the Food Waste Problem

November 21, 2017 by Peter Leave a Comment

I was recently contacted by Tiffany McAdams who highlighted the great graphic attached below that looks at solving the food waste problem. The infographic a great way to highlight facts and … [Read more...] about Solving the Food Waste Problem

Filed Under: Featured, Nature, Society, Sustainability, use10percentless Tagged With: diet, food, waste

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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