All my ailments have gone! I’ve been on a mostly raw food diet now for almost two years. I’ve lost 45 pounds over that time and I’m 80 pounds less than I was at my heaviest. I’ve also been using … [Read more...] about All my ailments have gone!
Ubuntu – I am because of you
Ubuntu - I am because of you Boyd Varty, TED Women 2013 - December 2013 Inspirational and almost unbelievable stories from a South African who's lived most of his life in the midst of nature. He's … [Read more...] about Ubuntu – I am because of you
Food Matters
Food Matters A film made by James Colquhoun and Laurentine ten Bosch. This is a great film that my daughter put me onto a few years ago (it's early 2014 now). It really opened my eye to many … [Read more...] about Food Matters
The Depths of Who You Are
The Depths of Who You Are by Eckhart Tolle - 3rd January 2014 In this short teaser video, Eckhart covers some serious ground that many will find hard to swallow. I think he's right on the mark. … [Read more...] about The Depths of Who You Are
Don’t Obsess on your Weight – Visualize!
Don't Obsess on your Weight Unfortunately, it's very easy to start obsessing about our weight. It's a number that's easy to understand and most of us know that our number is too high, and we start to … [Read more...] about Don’t Obsess on your Weight – Visualize!