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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

fasting

My Daily, Raw, Green Smoothie

January 12, 2014 by Peter 4 Comments

I've tried to create a podcast for something a bit different. This is my first attempt at such a thing, so I hope it's ok. You should be able to just click on the play button on the bar below in … [Read more...] about My Daily, Raw, Green Smoothie

Filed Under: Body Tagged With: diet, fasting, raw food, wellbeing

All my ailments have gone!

January 9, 2014 by Peter Leave a Comment

All my ailments have gone! I’ve been on a mostly raw food diet now for almost two years. I’ve lost 45 pounds over that time and I’m 80 pounds less than I was at my heaviest. I’ve also been using … [Read more...] about All my ailments have gone!

Filed Under: Body Tagged With: diet, fasting, hernia, raw food, weightloss, wellbeing, yoga

Food Matters

January 8, 2014 by Peter Leave a Comment

Food Matters A film made by James Colquhoun and Laurentine ten Bosch. This is a great film that my daughter put me onto a few years ago (it's early 2014 now). It really opened my eye to many … [Read more...] about Food Matters

Filed Under: Body, Films, Nature, Science Tagged With: diet, fasting, nutrition, raw food, toxins, wellbeing

Some Personal Experiences with Fasting

December 27, 2013 by Peter 2 Comments

Early Encounters With Fasting I think I was first exposed to the possibility of fasting when I read Paul Nison's book Raw Knowledge, Part II : Interviews with Health Achievers. At that time, I was … [Read more...] about Some Personal Experiences with Fasting

Filed Under: Body Tagged With: detoxification, diet, fasting, toxins, weightloss, wellbeing

Is it possible to fast for over a year? Yes!

December 11, 2013 by Peter Leave a Comment

Is it possible to fast for over a year? Yes! There more I look into things, the more that I realise that so many things I thought were true are just not. We get into such a mode where we think that … [Read more...] about Is it possible to fast for over a year? Yes!

Filed Under: Body Tagged With: detoxification, diet, fasting, weightloss, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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