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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

diet

Can eyesight improve? Yes!

January 30, 2014 by Peter 2 Comments

We’ve all been led to believe that deterioration of our eyesight is something to be expected as we age and that, once it starts, there’s nothing we can do, it will just get progressively worse as we … [Read more...] about Can eyesight improve? Yes!

Filed Under: Body, Mind Tagged With: diet, exercise, eyesight, mind, stress, wellbeing

Another question – exercise and carbs?

January 22, 2014 by Peter 2 Comments

After making the post How to stay healthy in the business setting? my friend sent me the following response which included another question; Thanks, Peter! I saw the post last night and read it 2-3 … [Read more...] about Another question – exercise and carbs?

Filed Under: Uncategorized Tagged With: diet, exercise, fasting, raw food, weightloss

Revealing the Physical Changes

January 20, 2014 by Peter Leave a Comment

This is a short book "Revealing the Physical Changes" is by a young lady who went from being very obese to an ideal weight, mostly through a raw food diet. The book is nicely written, easy to read, … [Read more...] about Revealing the Physical Changes

Filed Under: Body, Books Tagged With: diet, raw food, wellbeing

How to stay healthy in the business setting?

January 19, 2014 by Peter 3 Comments

A friend of mine sent me the following question and he agreed that I could answer it in this post here. Hi Peter...I've been enjoying your posts for a while now, and finally checked out your website … [Read more...] about How to stay healthy in the business setting?

Filed Under: Body Tagged With: alcohol, diabetes, diet, lifestyle, wellbeing

My Daily, Raw, Green Smoothie

January 12, 2014 by Peter 4 Comments

I've tried to create a podcast for something a bit different. This is my first attempt at such a thing, so I hope it's ok. You should be able to just click on the play button on the bar below in … [Read more...] about My Daily, Raw, Green Smoothie

Filed Under: Body Tagged With: diet, fasting, raw food, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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