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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

diet

Just give me a sign, any kinda sign

November 12, 2014 by Peter Leave a Comment

"Just give me a sign, any kinda sign" is a line from one of my favourite films of the 1980s, a wacky Steve Martin film called The Man with Two Brains. The events that follow are of course ridiculous … [Read more...] about Just give me a sign, any kinda sign

Filed Under: Body, Featured, Mind Tagged With: alcohol, diabetes, diet, lifestyle, nature, raw food, stress, weightloss

Welcoming Food Into Your Body

October 26, 2014 by Peter Leave a Comment

Have you ever considered that, when we eat food, we are allowing it into our bodies to have numerous chemical reactions and to eventually form part of the cells in our bodies. The act of eating is … [Read more...] about Welcoming Food Into Your Body

Filed Under: Body, Featured Tagged With: diet, nutrition, wellbeing

Worrying Advertising & Sugar

September 21, 2014 by Peter Leave a Comment

Recently, I've been noticing more and more worrying advertising on TV. I wonder if you've been seeing this as well? Often it's easy to ignore many undesirable things as "just advertising", but really … [Read more...] about Worrying Advertising & Sugar

Filed Under: Body, Science Tagged With: advertising, diet, nutrition, weightloss, wellbeing

Organic food for a better future

May 21, 2014 by Peter Leave a Comment

People often ridicule organic food, saying it's no better than the normal options and they just charge a lot more for it. I hear people say "how do you know it's any better?" and even "I don't like … [Read more...] about Organic food for a better future

Filed Under: Body, Nature, Sustainability Tagged With: agriculture, detoxification, diet, nature, nutrition, pesticides, pollution, toxins, wellbeing

Mood and Food

May 13, 2014 by Peter 4 Comments

On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself out of it. I tried meditating. I tried relaxing. But nothing worked. Then, strangely, when I woke Monday … [Read more...] about Mood and Food

Filed Under: Body, Mind Tagged With: alcohol, detoxification, diet, fasting, nutrition, raw food, stress, toxins, weightloss, wellbeing, yoga

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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