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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

diet

Hydrogenated Vegetable Oil – Innocent?

November 19, 2013 by Peter Leave a Comment

Hydrogenated Vegetable Oil - Innocent? We often hear of ingredients like hydrogenated vegetable oil and think they sound sort of normal. Can't be too bad, right? Well in an article by Jane … [Read more...] about Hydrogenated Vegetable Oil – Innocent?

Filed Under: Body Tagged With: diabetes, diet

Bembu – a useful blog

November 15, 2013 by Peter Leave a Comment

Bembu - a useful blog http://www.bembu.com Just started looking at this site and it looks good so far. It's a blog based on lists. Every post seems to be a list of some sort  They have sections on … [Read more...] about Bembu – a useful blog

Filed Under: Body, Sustainability, Websites Tagged With: detoxification, diet, fasting, nutrition, stress

Why do I munch?

November 12, 2013 by Peter 4 Comments

This is a problem that plagues me incessantly. Even though I have changed to eat almost all wholesome, organic, raw foods, I tend to just mindlessly munch away on them until I've eaten way to much. … [Read more...] about Why do I munch?

Filed Under: Mind Tagged With: diet, emotions, EQ, mind, raw food, subconscious, subconscious mind, wellbeing

Finding the best food for your body

November 7, 2013 by Peter Leave a Comment

What is the best food? In our average western culture with our standard western diets, it horrifies me that people can just have eaten something with no nutritional benefit, and with added toxins, … [Read more...] about Finding the best food for your body

Filed Under: Body Tagged With: diet, raw food, toxins, wellbeing

Well Being Journal

November 6, 2013 by Peter Leave a Comment

Well Being Journal http://www.wellbeingjournal.com One day, when I was visiting Houston, Texas, on a business trip and I was at the check-out in a Whole Foods supermarket, I saw this magazine … [Read more...] about Well Being Journal

Filed Under: Body, Websites Tagged With: detoxification, diet, lifestyle, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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