Weight Loss Visualization with Jon Gabriel This is not really a video, it's an audio track, but it's available on YouTube. This is really closely related to meditation, visualization and the Law … [Read more...] about Weight Loss Visualization
What got me started in yoga?
What got me started in yoga? I was trying to find strength and flexibility As you probably know from my pages and posts (My Story, How did I lose 75 pounds?), I’ve been practicing yoga for about a … [Read more...] about What got me started in yoga?
Stretching Smarter Stretching Healthier
Stretching Smarter Stretching Healthier The book has the tagline - Quick, effective techniques to stop injuries and increase flexibility This book really made me aware that stretches I thought … [Read more...] about Stretching Smarter Stretching Healthier
Kurzweil – Accelerating Intelligence
Kurzweil - Accelerating Intelligence http://www.kurzweilai.net This is a Ray Kurzweil site. Kurzweil is a prolific scientist and commonly considered to be one of the smartest men alive. In … [Read more...] about Kurzweil – Accelerating Intelligence
Detoxification Through Avoiding Alcohol – Step 2
Detoxification Through Avoiding Alcohol – Step 2 Do I hear some people asking if alcohol is really a toxin? I can hear someone saying that alcohol can't be toxic because "I've been drinking it for … [Read more...] about Detoxification Through Avoiding Alcohol – Step 2