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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

wellbeing

Patanjali’s Eightfold Path – A guide from yoga

November 27, 2013 by Peter Leave a Comment

Patanjali’s Eightfold Path I’ve been reading (and still am) Dean Radin’s book Supernormal and I’m finding it fascinating. There’s so much in this book that I want to look into more. I find so much of … [Read more...] about Patanjali’s Eightfold Path – A guide from yoga

Filed Under: Mind Tagged With: mind, stretching, wellbeing, yoga

Mercola

November 24, 2013 by Peter Leave a Comment

Mercola http://www.mercola.com I think the first time I saw Dr. Joseph Mercola was on the Simply Raw Movie (I need to check). That prompted me to check out his website and follow him on twitter … [Read more...] about Mercola

Filed Under: Science, Websites Tagged With: detoxification, diet, exercise, fasting, knowledge, nutrition, toxins, wellbeing

Healthy Bliss

November 24, 2013 by Peter Leave a Comment

Healthy Bliss http://www.healthybliss.net I think I first found this site through twitter somehow (you can follow me on twitter as @lifeintheright). One of the really interesting pages on … [Read more...] about Healthy Bliss

Filed Under: Body, Websites Tagged With: detoxification, fasting, wellbeing

Stretching Smarter Stretching Healthier

November 23, 2013 by Peter Leave a Comment

Stretching Smarter Stretching Healthier The book has the tagline - Quick, effective techniques to stop injuries and increase flexibility This book really made me aware that stretches I thought … [Read more...] about Stretching Smarter Stretching Healthier

Filed Under: Body, Books Tagged With: exercise, wellbeing

Detoxification Through Avoiding Alcohol – Step 2

November 19, 2013 by Peter 2 Comments

Detoxification Through Avoiding Alcohol – Step 2 Do I hear some people asking if alcohol is really a toxin? I can hear someone saying that alcohol can't be toxic because "I've been drinking it for … [Read more...] about Detoxification Through Avoiding Alcohol – Step 2

Filed Under: Body Tagged With: alcohol, detoxification, lifestyle, toxins, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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