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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

wellbeing

Improve Your Sight Without Glasses

January 28, 2014 by Peter 2 Comments

This little book was made it's way to me through my wife's father. When I read it, it was one of those times of disbelief where I was asking myself questions like "how come nobody told me about this … [Read more...] about Improve Your Sight Without Glasses

Filed Under: Body, Books, Science Tagged With: wellbeing

Revealing the Physical Changes

January 20, 2014 by Peter Leave a Comment

This is a short book "Revealing the Physical Changes" is by a young lady who went from being very obese to an ideal weight, mostly through a raw food diet. The book is nicely written, easy to read, … [Read more...] about Revealing the Physical Changes

Filed Under: Body, Books Tagged With: diet, raw food, wellbeing

How to stay healthy in the business setting?

January 19, 2014 by Peter 3 Comments

A friend of mine sent me the following question and he agreed that I could answer it in this post here. Hi Peter...I've been enjoying your posts for a while now, and finally checked out your website … [Read more...] about How to stay healthy in the business setting?

Filed Under: Body Tagged With: alcohol, diabetes, diet, lifestyle, wellbeing

Why dieting doesn’t usually work

January 15, 2014 by Peter Leave a Comment

Sandra is a neuroscientist and she talks about how your mind has a strong idea of what your weight "should" be. This is called your "set point" and does a lot to explain why dieting doesn't work. What … [Read more...] about Why dieting doesn’t usually work

Filed Under: Body, Mind, Videos Tagged With: mindfulness, TED, wellbeing

Some interesting new videos…

January 14, 2014 by Peter Leave a Comment

This is just a short note to let you know that when I find some interesting new videos I add them to the Films & Videos page which can be found under the Resources tab in the main header. It's … [Read more...] about Some interesting new videos…

Filed Under: Body, Nature Tagged With: agriculture, detoxification, lifestyle, nature, toxins, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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