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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

weightloss

Ray Kurzweil and the beginning of my Fantastic Voyage

February 14, 2015 by Peter Leave a Comment

Now that I reflect back on the past few years, I realise that one book was pivotal in shifting my awareness. I was locked into a certain way of thinking and a book was the first thing that started … [Read more...] about Ray Kurzweil and the beginning of my Fantastic Voyage

Filed Under: Body, Mind, Nature, Science, Spirit Tagged With: diet, emotions, knowledge, nature, nutrition, weightloss, wellbeing

Just give me a sign, any kinda sign

November 12, 2014 by Peter Leave a Comment

"Just give me a sign, any kinda sign" is a line from one of my favourite films of the 1980s, a wacky Steve Martin film called The Man with Two Brains. The events that follow are of course ridiculous … [Read more...] about Just give me a sign, any kinda sign

Filed Under: Body, Featured, Mind Tagged With: alcohol, diabetes, diet, lifestyle, nature, raw food, stress, weightloss

Worrying Advertising & Sugar

September 21, 2014 by Peter Leave a Comment

Recently, I've been noticing more and more worrying advertising on TV. I wonder if you've been seeing this as well? Often it's easy to ignore many undesirable things as "just advertising", but really … [Read more...] about Worrying Advertising & Sugar

Filed Under: Body, Science Tagged With: advertising, diet, nutrition, weightloss, wellbeing

Mood and Food

May 13, 2014 by Peter 4 Comments

On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself out of it. I tried meditating. I tried relaxing. But nothing worked. Then, strangely, when I woke Monday … [Read more...] about Mood and Food

Filed Under: Body, Mind Tagged With: alcohol, detoxification, diet, fasting, nutrition, raw food, stress, toxins, weightloss, wellbeing, yoga

Good diets? There are lots to pick from…

March 12, 2014 by Peter Leave a Comment

If you look at my previous posts on this site you'll see that I've greatly improved my health partly by moving to raw foods. I find it tempting to "tell" all of you that you should be on a raw food … [Read more...] about Good diets? There are lots to pick from…

Filed Under: Body Tagged With: conscious mind, diet, raw food, subconscious, subconscious mind, weightloss, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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