Don't Obsess on your Weight Unfortunately, it's very easy to start obsessing about our weight. It's a number that's easy to understand and most of us know that our number is too high, and we start to … [Read more...] about Don’t Obsess on your Weight – Visualize!
Weight Loss Visualization with Jon Gabriel This is not really a video, it's an audio track, but it's available on YouTube. This is really closely related to meditation, visualization and the Law … [Read more...] about Weight Loss Visualization
This lecture might be a bit long and heavy going, but amazing. Really thought provoking. It's certainly not the easiest place to start, so if it's not for you now, then wait for a later … [Read more...] about Bruce Lipton’s Fractal Lecture – understanding science and ourselves
The Tapping Solution : a revolutionary system for stress-free living By Nick Ortner, 2013, Hay House Inc. Tapping or EFT (Emotional Freedom Technique) is something that I've learnt about in the last … [Read more...] about The Tapping Solution