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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

toxins

Colon Cleansing – My Initial Experiences

February 21, 2014 by Peter Leave a Comment

This is my second attempt at a podcast, this time on the somewhat delicate topic of colon cleansing. I know that some people will think this is "too much information", but if you're wondering about … [Read more...] about Colon Cleansing – My Initial Experiences

Filed Under: Body Tagged With: colon cleanse, colonic, detoxification, toxins, wellbeing

Don’t count calories, nourish your body!

February 19, 2014 by Peter 2 Comments

Don't count calories, nourish your body! Recently I came across this quote from the Food Matters people in a Facebook post; Nutrition is not low-fat. It's not low-calorie. It's not being hungry and … [Read more...] about Don’t count calories, nourish your body!

Filed Under: Body Tagged With: detoxification, diet, raw food, toxins, weightloss, wellbeing

Some interesting new videos…

January 14, 2014 by Peter Leave a Comment

This is just a short note to let you know that when I find some interesting new videos I add them to the Films & Videos page which can be found under the Resources tab in the main header. It's … [Read more...] about Some interesting new videos…

Filed Under: Body, Nature Tagged With: agriculture, detoxification, lifestyle, nature, toxins, wellbeing

Food Matters

January 8, 2014 by Peter Leave a Comment

Food Matters A film made by James Colquhoun and Laurentine ten Bosch. This is a great film that my daughter put me onto a few years ago (it's early 2014 now). It really opened my eye to many … [Read more...] about Food Matters

Filed Under: Body, Films, Nature, Science Tagged With: diet, fasting, nutrition, raw food, toxins, wellbeing

Some Personal Experiences with Fasting

December 27, 2013 by Peter 2 Comments

Early Encounters With Fasting I think I was first exposed to the possibility of fasting when I read Paul Nison's book Raw Knowledge, Part II : Interviews with Health Achievers. At that time, I was … [Read more...] about Some Personal Experiences with Fasting

Filed Under: Body Tagged With: detoxification, diet, fasting, toxins, weightloss, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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