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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

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What makes you happy?

March 31, 2016 by Peter 2 Comments

What makes you happy? My wife asked me this question one morning recently. It sounds so simple, "What makes you happy?", but I found it difficult to answer. It felt strange and I had to stop and … [Read more...] about What makes you happy?

Filed Under: Featured, Mind, Spirit Tagged With: conscious mind, emotions, happiness, skiing, unconditional love

Vapor trails are not friendly

April 14, 2014 by Peter 1 Comment

When I was in the French Alps skiing last week, I was really struck be the vapor trails being left by the airplanes. This image just below is a perfect example. The sky was perfectly clear this … [Read more...] about Vapor trails are not friendly

Filed Under: Nature, Science, Sustainability Tagged With: pollution, science, skiing

What got me started in yoga?

November 23, 2013 by Peter Leave a Comment

What got me started in yoga? I was trying to find strength and flexibility As you probably know from my pages and posts (My Story, How did I lose 75 pounds?), I’ve been practicing yoga for about a … [Read more...] about What got me started in yoga?

Filed Under: Body Tagged With: hernia, skiing, stretching, yoga

Skiing? Yes! – I need fitness…

September 26, 2013 by Peter Leave a Comment

Skiing? Yes! - I need fitness... It was Christmas time at the end of 2011, and my new wife to be introduced me to skiing. We went on a weeklong skiing holiday in Obergurgl, Austria. I was 48 years … [Read more...] about Skiing? Yes! – I need fitness…

Filed Under: Body, Nature Tagged With: lifestyle, skiing, weightloss, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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