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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

meditation

The Tree of Yoga

October 18, 2013 by Peter Leave a Comment

This a quirky little book that introduced me to two main things; Yoga is not all about "stretching" and he is very careful to ask us to be very aware of our bodies when doing yoga poses. Don't … [Read more...] about The Tree of Yoga

Filed Under: Body, Books, Mind, Spirit Tagged With: exercise, meditation, yoga

Supernormal : Science, Yoga, and the evidence for extraordinary psychic abilities

October 18, 2013 by Peter Leave a Comment

Supernormal : Science, Yoga, and the evidence for extraordinary psychic abilities Dean Radin Ph.D., 2013, Deepak Chopra Books. Really fascinating book. Some astounding claims but all backed up … [Read more...] about Supernormal : Science, Yoga, and the evidence for extraordinary psychic abilities

Filed Under: Books, Mind, Spirit Tagged With: conscious mind, meditation, subconscious mind

The Yoga Bible

October 18, 2013 by Peter Leave a Comment

The Yoga Bible Christina Brown, 2003, Godsfield Press (I have the French translated version printed in 2012 with title “La Bible du Yoga”). This book found me in late 2012. I had been thinking … [Read more...] about The Yoga Bible

Filed Under: Body, Books Tagged With: exercise, meditation, wellbeing, yoga

Mind Over Medicine : scientific proof you can heal yourself

October 18, 2013 by Peter Leave a Comment

This book shows, in a clear scientific way, how the mind is a much bigger factor in our health that we are led to believe. Lissa starts the book off considering the placebo effect and wonders, if it … [Read more...] about Mind Over Medicine : scientific proof you can heal yourself

Filed Under: Body, Books, Mind, Science Tagged With: medicine, meditation, mental health, mindfulness, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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