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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

diet

Gorillas Going Green

February 20, 2014 by Peter Leave a Comment

Gorillas Going Green Could there be a message for us in this research? Gorillas on a processed food diet suffer from heart disease and other ailments. When the researchers change their diets to all … [Read more...] about Gorillas Going Green

Filed Under: Body, Science, Videos Tagged With: diet, raw food

Don’t count calories, nourish your body!

February 19, 2014 by Peter 2 Comments

Don't count calories, nourish your body! Recently I came across this quote from the Food Matters people in a Facebook post; Nutrition is not low-fat. It's not low-calorie. It's not being hungry and … [Read more...] about Don’t count calories, nourish your body!

Filed Under: Body Tagged With: detoxification, diet, raw food, toxins, weightloss, wellbeing

The Truth about Fat

February 11, 2014 by Peter Leave a Comment

Gabriel Weston is a surgeon and she looks into why some people are fat and others not, when they all live in the same environment. This is an interesting documentary that was shown on mainstream BBC … [Read more...] about The Truth about Fat

Filed Under: Body, Videos Tagged With: diet, wellbeing

Eat, Fast and Live Longer

February 9, 2014 by Peter Leave a Comment

This is a documentary that was aired on conventional public television and, amazingly, it discusses how your diet can be key to your health and covers the topics of caloric restriction, fasting and … [Read more...] about Eat, Fast and Live Longer

Filed Under: Body, Videos Tagged With: diet, fasting, wellbeing

Pottenger’s Cats – an interesting story

February 1, 2014 by Peter 1 Comment

I first heard about the story of Pottenger's cats in an interview with David Woolf. He made a passing comment along the following lines - that there was an experiment done in the early 1900's that … [Read more...] about Pottenger’s Cats – an interesting story

Filed Under: Body Tagged With: diet, nutrition, raw food

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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