If you look at my previous posts on this site you'll see that I've greatly improved my health partly by moving to raw foods. I find it tempting to "tell" all of you that you should be on a raw food … [Read more...] about Good diets? There are lots to pick from…
Some people say that we can do anything if we really believe in it. We hear this type of thing all the time, and I wonder how much truth is behind it. I've come across three interesting cases recently … [Read more...] about How powerful is belief?
When I read the thoughts of other people and listen to what they have to say, I see many common threads and these really get me thinking. I start thinking about how all these common threads could come … [Read more...] about Present Moment Life Choices – the key to life?
Don't Obsess on your Weight Unfortunately, it's very easy to start obsessing about our weight. It's a number that's easy to understand and most of us know that our number is too high, and we start to … [Read more...] about Don’t Obsess on your Weight – Visualize!
Meditation I'm fairly new to meditation and I've been learning from several books that I've been reading recently and from some meditation audio tracks. I'm surprised how easy it can be. I thought it … [Read more...] about A Meditation Technique That Works For Me