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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Videos

The Truth about Fat

February 11, 2014 by Peter Leave a Comment

Gabriel Weston is a surgeon and she looks into why some people are fat and others not, when they all live in the same environment. This is an interesting documentary that was shown on mainstream BBC … [Read more...] about The Truth about Fat

Filed Under: Body, Videos Tagged With: diet, wellbeing

Eat, Fast and Live Longer

February 9, 2014 by Peter Leave a Comment

This is a documentary that was aired on conventional public television and, amazingly, it discusses how your diet can be key to your health and covers the topics of caloric restriction, fasting and … [Read more...] about Eat, Fast and Live Longer

Filed Under: Body, Videos Tagged With: diet, fasting, wellbeing

Love Yourself and Find Your One Thing

February 8, 2014 by Peter Leave a Comment

This is the first time I'm come across Kamal Ravikant and I found this talk rather inspirational. It ties together a number of things I've been observing lately and it reinforces them well. One thing … [Read more...] about Love Yourself and Find Your One Thing

Filed Under: Mind, Videos Tagged With: life direction

Why dieting doesn’t usually work

January 15, 2014 by Peter Leave a Comment

Sandra is a neuroscientist and she talks about how your mind has a strong idea of what your weight "should" be. This is called your "set point" and does a lot to explain why dieting doesn't work. What … [Read more...] about Why dieting doesn’t usually work

Filed Under: Body, Mind, Videos Tagged With: mindfulness, TED, wellbeing

Ubuntu – I am because of you

January 8, 2014 by Peter Leave a Comment

Ubuntu - I am because of you Boyd Varty, TED Women 2013 - December 2013 Inspirational and almost unbelievable stories from a South African who's lived most of his life in the midst of nature. He's … [Read more...] about Ubuntu – I am because of you

Filed Under: Society, Spirit, Videos Tagged With: mindfulness, oneness, spirituality, TED

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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