This morning I woke up and my mind was full of a personal challenge. As the day progressed, I couldn't get it out of my head. I just have to do this challenge. I am going to take my health and fitness … [Read more...] about My personal 28-day challenge
Mind
The Silent Power of Indifference
We often see the greats works of other people and admire what they've done. Admire the difference that they've made in the world. This is the result of their conscious deliberate action. Yet, when you … [Read more...] about The Silent Power of Indifference
Ray Kurzweil and the beginning of my Fantastic Voyage
Now that I reflect back on the past few years, I realise that one book was pivotal in shifting my awareness. I was locked into a certain way of thinking and a book was the first thing that started … [Read more...] about Ray Kurzweil and the beginning of my Fantastic Voyage
Learning from Snowflakes
I've recently been on a very enjoyable skiing holiday and the time on chairlifts proved to be a good time to sit and ponder and listen to my inner voice, my intuition. In other words, it was a good … [Read more...] about Learning from Snowflakes
A new look at my body
I now realise that, just a few years ago, I had given up on my body and I'd given up on life. Sure, I wanted to live, but I didn't really expect to LIVE (in the really and truly joyous, fun sense). … [Read more...] about A new look at my body