This morning I woke up and my mind was full of a personal challenge. As the day progressed, I couldn't get it out of my head. I just have to do this challenge. I am going to take my health and fitness … [Read more...] about My personal 28-day challenge
Body
Ray Kurzweil and the beginning of my Fantastic Voyage
Now that I reflect back on the past few years, I realise that one book was pivotal in shifting my awareness. I was locked into a certain way of thinking and a book was the first thing that started … [Read more...] about Ray Kurzweil and the beginning of my Fantastic Voyage
Fantastic Voyage
Fantastic Voyage - Live Long Enough to Live Forever By Ray Kurzweil and Dr. Terry Grossman Fantastic Voyage was the book that began a complete change of my thoughts on nutrition and got me … [Read more...] about Fantastic Voyage
A new look at my body
I now realise that, just a few years ago, I had given up on my body and I'd given up on life. Sure, I wanted to live, but I didn't really expect to LIVE (in the really and truly joyous, fun sense). … [Read more...] about A new look at my body
Zeolites and Health
I received an email from a very good friend who said: Just doing some online research for a close friend whose wife has just had her cancer return after a break of 7 years and thought I would share … [Read more...] about Zeolites and Health