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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Archives for May 2014

How do I manage self-expectations?

May 23, 2014 by Peter Leave a Comment

Eckhart Tolle responds to a question about how to manage self-expectations from a man aware of the frequency with which he gets angry and the exhaustion it causes him. Some of the comments of … [Read more...] about How do I manage self-expectations?

Filed Under: Mind, Videos Tagged With: mindfulness

Comment on Western Medicine

May 22, 2014 by Peter Leave a Comment

In this short video, an Australian doctor asks Eckhart to comment on Western medicine. She specifically mentions how Western medicine often doesn't cope with early signs of imbalance, is overly … [Read more...] about Comment on Western Medicine

Filed Under: Body, Videos Tagged With: wellbeing

Organic food for a better future

May 21, 2014 by Peter Leave a Comment

People often ridicule organic food, saying it's no better than the normal options and they just charge a lot more for it. I hear people say "how do you know it's any better?" and even "I don't like … [Read more...] about Organic food for a better future

Filed Under: Body, Nature, Sustainability Tagged With: agriculture, detoxification, diet, nature, nutrition, pesticides, pollution, toxins, wellbeing

Dallas Buyers Club

May 14, 2014 by Peter 1 Comment

A while ago my daughter, Jessica, told me that I needed to watch the movie "Dallas Buyers Club". Then, just last week, it was one of the options on a flight to Singapore. And I just had to watch … [Read more...] about Dallas Buyers Club

Filed Under: Body, Films, Society Tagged With: wellbeing

Mood and Food

May 13, 2014 by Peter 4 Comments

On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself out of it. I tried meditating. I tried relaxing. But nothing worked. Then, strangely, when I woke Monday … [Read more...] about Mood and Food

Filed Under: Body, Mind Tagged With: alcohol, detoxification, diet, fasting, nutrition, raw food, stress, toxins, weightloss, wellbeing, yoga

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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