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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

wellbeing

How to be Idle

July 30, 2014 by Peter 2 Comments

I've recently recalled reading this book back in 2005. After reading about mindfulness, stillness and quieting oneself down for meditation, it prompted me to remember "How to be Idle" by Tom … [Read more...] about How to be Idle

Filed Under: Body, Books, Mind Tagged With: mindfulness, wellbeing

Why do we sleep?

July 12, 2014 by Peter Leave a Comment

I found this talk to be very entertaining and really made me rethink my own relationship with sleep. Recently, I've felt that I've got more important things to do than sleep, and I've been cutting … [Read more...] about Why do we sleep?

Filed Under: Body, Videos Tagged With: mental health, TED, wellbeing

Don’t buy any food that needs advertising

June 9, 2014 by Peter Leave a Comment

Even though this video is 5 years old, it's still very interesting and pertinent today. I think I first came across Michael Pollan in the documentary Fresh, and I find him easy to listen to and he … [Read more...] about Don’t buy any food that needs advertising

Filed Under: Nature, Society, Videos Tagged With: food, GMO, wellbeing

Unconditional Love

May 30, 2014 by Peter 1 Comment

The concept of unconditional love is something that's been in my mind for a long time. It's been there ever since my childhood growing up as a Roman Catholic, as God is supposed to have unconditional … [Read more...] about Unconditional Love

Filed Under: Mind, Spirit Tagged With: compassion, mind, respect, spirituality, unconditional love, wellbeing

Comment on Western Medicine

May 22, 2014 by Peter Leave a Comment

In this short video, an Australian doctor asks Eckhart to comment on Western medicine. She specifically mentions how Western medicine often doesn't cope with early signs of imbalance, is overly … [Read more...] about Comment on Western Medicine

Filed Under: Body, Videos Tagged With: wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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