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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

wellbeing

Finding the best food for your body

November 7, 2013 by Peter Leave a Comment

What is the best food? In our average western culture with our standard western diets, it horrifies me that people can just have eaten something with no nutritional benefit, and with added toxins, … [Read more...] about Finding the best food for your body

Filed Under: Body Tagged With: diet, raw food, toxins, wellbeing

Well Being Journal

November 6, 2013 by Peter Leave a Comment

Well Being Journal http://www.wellbeingjournal.com One day, when I was visiting Houston, Texas, on a business trip and I was at the check-out in a Whole Foods supermarket, I saw this magazine … [Read more...] about Well Being Journal

Filed Under: Body, Websites Tagged With: detoxification, diet, lifestyle, wellbeing

Beneficial Stress? Is that possible?

November 3, 2013 by Peter Leave a Comment

Beneficial Stress observed in a study In the beginning of this talk, Kelly cites a study that showed that people experiencing high stress had a 43% higher chance of dying the following year. That … [Read more...] about Beneficial Stress? Is that possible?

Filed Under: Body, Mind, Videos Tagged With: compassion, life direction, stress, wellbeing

Appreciating your subconscious mind – and working with it

October 29, 2013 by Peter 1 Comment

The powerful subconscious It is clear that the subconscious mind is a very powerful and important part of our bodies. It is essential for life. There is no way we could possibly live without it. … [Read more...] about Appreciating your subconscious mind – and working with it

Filed Under: Mind Tagged With: conscious mind, emotions, lifestyle, mind, subconscious, subconscious mind, tapping, wellbeing

Films that can save lives

October 27, 2013 by Peter Leave a Comment

Here are three films and two videos that could save lives. They are all worth a look, one of them might be just what you need right now. They have all had a profound effect on me. Simply Raw - save … [Read more...] about Films that can save lives

Filed Under: Mind, Nature Tagged With: conscious mind, raw food, subconscious, subconscious mind, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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