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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

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Transform Your Life with These Stress-Busting Tips

August 13, 2024 by Peter Leave a Comment

This article has been written by guest writer Kimberly Hayes. Kimberly created the website Public Health Alert while studying to become a crisis intervention counselor and being hard at work on her … [Read more...] about Transform Your Life with These Stress-Busting Tips

Filed Under: Body, Mind Tagged With: meditation, mindfulness, nutrition, stress, wellbeing

How to Bring Out Your Natural Beauty During Uncertain Times

August 9, 2020 by Peter Leave a Comment

Today we have another article from Cassie Steele (she wrote articles for this site in July 2018 and January 2020). Cassie is a freelance writer and editor who has suffered with depression and felt … [Read more...] about How to Bring Out Your Natural Beauty During Uncertain Times

Filed Under: Body Tagged With: charity, exercise, meditation, stress, wellbeing

That beautiful space between everything

May 9, 2020 by Peter 2 Comments

In the last year or so, I've found myself feeling rather down, or blue, more often than usual. I can't really say why, I just have, and it's been a bit worrying. Shortly after I woke on Saturday, I … [Read more...] about That beautiful space between everything

Filed Under: Spirit Tagged With: buddhism, coronavirus, eckhart tolle, meditation, mindfulness, oneness, peace

The Influence of Spirituality on Our Overall Wellbeing

January 6, 2020 by Peter Leave a Comment

Today we have a second article from Cassie Steele (she wrote one on this site back in July 2018). Cassie is a freelance writer and editor who has suffered with depression and felt that her life had no … [Read more...] about The Influence of Spirituality on Our Overall Wellbeing

Filed Under: Featured, Spirit Tagged With: meditation, mental health, spirituality, wellbeing, yoga

Dalai Lama and Lady Gaga – Our Inner Value

January 31, 2019 by Peter Leave a Comment

This is a delightful discussion between the Dalai Lama and Lady Gaga. The video lasts for about 19 minutes and Lady Gaga asks the Dalai Lama some questions that she'd received from some of her fans … [Read more...] about Dalai Lama and Lady Gaga – Our Inner Value

Filed Under: Featured, Videos Tagged With: dalai lama, meditation, self confidence

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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