Cure Hernias : Without Pharmaceuticals or Surgical Operations

Cure Hernias : Without Pharmaceuticals or Surgical Operations

This e-book available from  http://cure.inguinal-hernia.org

Cure Hernias : Without Pharmaceuticals or Surgical OperationsThis book was very interesting to me. Lots of information, but not all consistent. The exercise program is interesting but may be a bit too intense and creating other sorts of stresses. I tried the exercise program fairly hard for a few months and found some other aches and pains arising, and I didn’t get any improvement of the hernia. Certainly got stronger core muscles though.

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