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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Cure Hernias : Without Pharmaceuticals or Surgical Operations

October 18, 2013 by Peter Leave a Comment

Cure Hernias : Without Pharmaceuticals or Surgical Operations

This e-book available from  http://cure.inguinal-hernia.org

Cure Hernias : Without Pharmaceuticals or Surgical OperationsThis book was very interesting to me. Lots of information, but not all consistent. The exercise program is interesting but may be a bit too intense and creating other sorts of stresses. I tried the exercise program fairly hard for a few months and found some other aches and pains arising, and I didn’t get any improvement of the hernia. Certainly got stronger core muscles though.

Filed Under: Body, Books, Science Tagged With: exercise, hernia, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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