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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Videos

Blindsight Patient TN

October 26, 2013 by Peter Leave a Comment

 Blindsight - a glimpse at the power of the subconscious mind I first came across this in the book Subliminal : how your unconscious mind rules your behavior by Leonard Mlodinow (see chapter 2, … [Read more...] about Blindsight Patient TN

Filed Under: Body, Science, Videos Tagged With: conscious mind, subconscious mind

Our amazing mind power – the Iceman

October 22, 2013 by Peter Leave a Comment

Amazing Mind Power Wim Hof has done many feats that are commonly believed to be impossible. Here, in this TEDx talk, they review how he stayed in an ice bath for 80 minutes and showed no absolutely … [Read more...] about Our amazing mind power – the Iceman

Filed Under: Body, Mind, Spirit, Videos Tagged With: meditation, TED

Why do we need sleep? Perhaps to clear toxic buildup…

October 22, 2013 by Peter Leave a Comment

A study from the University of Rochester suggests that sleep is the time where the body can flush out toxins from the brain, toxics that build up during the day while the brain is working very hard. … [Read more...] about Why do we need sleep? Perhaps to clear toxic buildup…

Filed Under: Science, Videos Tagged With: medicine, sleep

The Art of Being Yourself

October 20, 2013 by Peter 23 Comments

Being Yourself - do you dare? Caroline is the author of the book that I really like called Never Not a Lovely Moon and she has just pointed out to me that she had a TEDx video on YouTube. It's … [Read more...] about The Art of Being Yourself

Filed Under: Spirit, Videos Tagged With: conscious mind, life direction, spirituality, TED, unconditional love, wellbeing

Cure Hernias with Exercise

October 18, 2013 by Peter Leave a Comment

Early inspiration for me to think that I can do something about my hernia. The exercises are fine but didn’t really help me.  At least the hernia didn’t get any worse over a long period of time. I … [Read more...] about Cure Hernias with Exercise

Filed Under: Body, Videos Tagged With: EFT, exercise, medicine

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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