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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Mind

The Psychology of Your Future Self

August 15, 2014 by Peter Leave a Comment

"The Psychology of Your Future Self" is an interesting short talk about how we tend not to understand how our lives are full of change and how we only have meaning because of change. The talk is by … [Read more...] about The Psychology of Your Future Self

Filed Under: Mind, Videos Tagged With: wellbeing

The Road to Loving Ourselves

August 14, 2014 by Peter 7 Comments

This post is a call to us to love ourselves. If that statement makes you feel uncomfortable I'm sorry. Loving ourselves is so important. It's a prerequisite for having a life going in the right … [Read more...] about The Road to Loving Ourselves

Filed Under: Mind, Spirit Tagged With: compassion, EQ, respect, unconditional love

How to be Idle

July 30, 2014 by Peter 2 Comments

I've recently recalled reading this book back in 2005. After reading about mindfulness, stillness and quieting oneself down for meditation, it prompted me to remember "How to be Idle" by Tom … [Read more...] about How to be Idle

Filed Under: Body, Books, Mind Tagged With: mindfulness, wellbeing

When I loved myself enough

July 27, 2014 by Peter 7 Comments

What a find! When I Loved Myself Enough is a magnificent short book that I find very inspiring. The words of Kim McMillen are very profound, uplifting and thought provoking. When I Loved Myself … [Read more...] about When I loved myself enough

Filed Under: Books, Mind, Spirit Tagged With: love

How books can open your mind

July 13, 2014 by Peter Leave a Comment

I found this talk, "How books can open your mind", by Lisa Bu to be very entertaining. Her delivery of an interesting topic is very good. When she was young, she had a dream to be Chinese opera … [Read more...] about How books can open your mind

Filed Under: Mind, Videos Tagged With: happiness, TED

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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