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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Body

Blindsight Patient TN

October 26, 2013 by Peter Leave a Comment

 Blindsight - a glimpse at the power of the subconscious mind I first came across this in the book Subliminal : how your unconscious mind rules your behavior by Leonard Mlodinow (see chapter 2, … [Read more...] about Blindsight Patient TN

Filed Under: Body, Science, Videos Tagged With: conscious mind, subconscious mind

Simply Raw

October 24, 2013 by Peter Leave a Comment

Here's the trailer for the movie; Raw food can cure! This is a film that really shocked me when I first saw it. How could simply changing your diet cure the symptoms of diabetes? And in only 2 … [Read more...] about Simply Raw

Filed Under: Body, Films Tagged With: diet, fasting, nutrition, raw food, wellbeing

Human-Engineered Foods vs Natural Foods

October 23, 2013 by Peter 2 Comments

Raw Foods (not Human-Engineered)? Sometimes I find the “Raw Food Movement” to be a bit over zealous, demanding that everyone should eat raw foods only. It ends up being almost like a cult. Even … [Read more...] about Human-Engineered Foods vs Natural Foods

Filed Under: Body, Mind, Nature Tagged With: conscious mind, diet, raw food, subconscious mind, toxins, wellbeing

Our amazing mind power – the Iceman

October 22, 2013 by Peter Leave a Comment

Amazing Mind Power Wim Hof has done many feats that are commonly believed to be impossible. Here, in this TEDx talk, they review how he stayed in an ice bath for 80 minutes and showed no absolutely … [Read more...] about Our amazing mind power – the Iceman

Filed Under: Body, Mind, Spirit, Videos Tagged With: meditation, TED

The Tree of Yoga

October 18, 2013 by Peter Leave a Comment

This a quirky little book that introduced me to two main things; Yoga is not all about "stretching" and he is very careful to ask us to be very aware of our bodies when doing yoga poses. Don't … [Read more...] about The Tree of Yoga

Filed Under: Body, Books, Mind, Spirit Tagged With: exercise, meditation, yoga

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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