Don't count calories, nourish your body! Recently I came across this quote from the Food Matters people in a Facebook post; Nutrition is not low-fat. It's not low-calorie. It's not being hungry and … [Read more...] about Don’t count calories, nourish your body!
Love Yourself Like Your Life Depends On It
I'm not sure how, but one day I watched a video of Kamal Ravikant talking at a conference and was interested enough in what he had to say that I bought his book - Love Yourself Like Your Life Depends … [Read more...] about Love Yourself Like Your Life Depends On It
Conversations with the Universe
Conversations with the Universe - How the World Speaks to Us When I first started reading this book, I found myself almost about to put it down. The book is an interesting look into spirituality, a … [Read more...] about Conversations with the Universe
Conversations with the Universe – TEDx
This is a TEDx talk by Simran Singh who is the author of the book, Conversations with the Universe. For some of you this talk will be wonderful while many others will hate it. It encroaches on … [Read more...] about Conversations with the Universe – TEDx
The Truth About Exercise
In this documentary from the BBC, Michael Mosely looks into how much we really have to exercise. He asks if we really have to pound the streets or the gym for hours on end to be healthy. And, in the … [Read more...] about The Truth About Exercise