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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Raw Knowledge, Part II : Interviews with Health Achievers

October 18, 2013 by Peter Leave a Comment

This book contains 15 interviews with people that have been very successfully on raw foods diets for many years. I first read this in early 2012 and, at that time, some of the information I read here was hard to accept (people living on raw foods and regularly fasting for what seemed like a long time), but it was enough to start me thinking. It was only a few months later that I started to try eating mostly raw foods. Paul’s introduction in this book is quite good. I read this introduction again in mid 2013 and this time I found it very inspirational indeed. His 16 points that he lists as major keys to success are worth reading and reflecting on.

I talk about this book more in this post – How did I lose 75 pounds?

I plan to re-read this book very soon and summarise some of the parts that really had an impact on me. I’ll make those summaries right here. Actually, I can’t wait to re-read this book and note down the good points.

Filed Under: Body, Books, Science Tagged With: diet, fasting, nutrition, raw food, weightloss, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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