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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

Mind

Mood and Food

May 13, 2014 by Peter 4 Comments

On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself out of it. I tried meditating. I tried relaxing. But nothing worked. Then, strangely, when I woke Monday … [Read more...] about Mood and Food

Filed Under: Body, Mind Tagged With: alcohol, detoxification, diet, fasting, nutrition, raw food, stress, toxins, weightloss, wellbeing, yoga

Charlie Chaplin, as I began to love myself

April 22, 2014 by Peter 30 Comments

I never thought that I'd be writing a post based on Charlie Chaplin, but I am. I've been very surprised to find that he's said and written some impressive stuff. Firstly, I found some text (poem?) … [Read more...] about Charlie Chaplin, as I began to love myself

Filed Under: Mind, Spirit Tagged With: conscious mind, emotions, EQ, lifestyle, mind, respect, spirituality, subconscious, wellbeing

Final speech from “The Great Dictator”

April 21, 2014 by Peter 2 Comments

I'd never heard Charlie Chaplin speak before and was amazed to find this rousing speech. In the film made in 1940 called The Great Dictator, Charlie Chaplin makes a speech that you can see in video … [Read more...] about Final speech from “The Great Dictator”

Filed Under: Mind, Society, Videos Tagged With: happiness, inspiration

The best thing you can do for yourself right now?

April 3, 2014 by Peter Leave a Comment

Feeling a bit down? Got some ailment or illness? There's so much advice available from so many places these days that it can be a bit daunting. It's not possible to follow all the advice and some of … [Read more...] about The best thing you can do for yourself right now?

Filed Under: Mind, Spirit Tagged With: exercise, mind, wellbeing

Meditation reduces crime in Washington

March 24, 2014 by Peter 1 Comment

In the book Supernormal, Dean Radin talked about an experiment in Washington in 1993 that caught my attention. It was an experiment where a group of meditators tried to use meditation alone, over a … [Read more...] about Meditation reduces crime in Washington

Filed Under: Mind, Science Tagged With: meditation, mind, quantum physics, science

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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