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Want to be happy? Be grateful

Want to be happy? Be grateful

David Steindl-Rast – TEDGlobal 2013

A very nice talk by an impressive man. Some of his points are;

  • It is actually the state of being grateful that makes us happy
  • When we are given a valuable gift, we are spontaneously happy
  • Actually, every moment we have is a gift that is given to us
  • We have the opportunity to be grateful for every moment
  • Even if we waste that moment, we get given another, and another
  • In order to enjoy the opportunity of the moment – stop, look, go
  • Slow down our lives, really look at what the moment brings, what is the opportunity
  • And then do something, be creative

See David’s full bio here – http://www.ted.com/speakers/br_david_steindl_rast.html

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