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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

stress

Worries and Superheroes

October 7, 2014 by Peter 2 Comments

I must admit that I tend to worry too much, it's one of my character traits that I'm fighting, but I am in no way a superhero. It's going to take me a little time to explain the title of this post - … [Read more...] about Worries and Superheroes

Filed Under: Mind, Spirit Tagged With: fear, life direction, spirituality, stress, worry

What can we learn from dogs?

September 28, 2014 by Peter Leave a Comment

What can we learn from dogs? Have you ever pondered that question? This post is a little bit of fun, but there is also a serious message behind it. If you want to learn something important about life, … [Read more...] about What can we learn from dogs?

Filed Under: Mind, Nature, Spirit Tagged With: knowledge, stress

Mood and Food

May 13, 2014 by Peter 4 Comments

On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself out of it. I tried meditating. I tried relaxing. But nothing worked. Then, strangely, when I woke Monday … [Read more...] about Mood and Food

Filed Under: Body, Mind Tagged With: alcohol, detoxification, diet, fasting, nutrition, raw food, stress, toxins, weightloss, wellbeing, yoga

Can eyesight improve? Yes!

January 30, 2014 by Peter 2 Comments

We’ve all been led to believe that deterioration of our eyesight is something to be expected as we age and that, once it starts, there’s nothing we can do, it will just get progressively worse as we … [Read more...] about Can eyesight improve? Yes!

Filed Under: Body, Mind Tagged With: diet, exercise, eyesight, mind, stress, wellbeing

Bembu – a useful blog

November 15, 2013 by Peter Leave a Comment

Bembu - a useful blog http://www.bembu.com Just started looking at this site and it looks good so far. It's a blog based on lists. Every post seems to be a list of some sort  They have sections on … [Read more...] about Bembu – a useful blog

Filed Under: Body, Sustainability, Websites Tagged With: detoxification, diet, fasting, nutrition, stress

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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