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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

raw food

Another question – exercise and carbs?

January 22, 2014 by Peter 2 Comments

After making the post How to stay healthy in the business setting? my friend sent me the following response which included another question; Thanks, Peter! I saw the post last night and read it 2-3 … [Read more...] about Another question – exercise and carbs?

Filed Under: Uncategorized Tagged With: diet, exercise, fasting, raw food, weightloss

Revealing the Physical Changes

January 20, 2014 by Peter Leave a Comment

This is a short book "Revealing the Physical Changes" is by a young lady who went from being very obese to an ideal weight, mostly through a raw food diet. The book is nicely written, easy to read, … [Read more...] about Revealing the Physical Changes

Filed Under: Body, Books Tagged With: diet, raw food, wellbeing

My Daily, Raw, Green Smoothie

January 12, 2014 by Peter 4 Comments

I've tried to create a podcast for something a bit different. This is my first attempt at such a thing, so I hope it's ok. You should be able to just click on the play button on the bar below in … [Read more...] about My Daily, Raw, Green Smoothie

Filed Under: Body Tagged With: diet, fasting, raw food, wellbeing

All my ailments have gone!

January 9, 2014 by Peter Leave a Comment

All my ailments have gone! I’ve been on a mostly raw food diet now for almost two years. I’ve lost 45 pounds over that time and I’m 80 pounds less than I was at my heaviest. I’ve also been using … [Read more...] about All my ailments have gone!

Filed Under: Body Tagged With: diet, fasting, hernia, raw food, weightloss, wellbeing, yoga

Food Matters

January 8, 2014 by Peter Leave a Comment

Food Matters A film made by James Colquhoun and Laurentine ten Bosch. This is a great film that my daughter put me onto a few years ago (it's early 2014 now). It really opened my eye to many … [Read more...] about Food Matters

Filed Under: Body, Films, Nature, Science Tagged With: diet, fasting, nutrition, raw food, toxins, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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