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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

nutrition

Easy Healthy Smoothie

March 10, 2017 by Peter 1 Comment

As you probably know, I'm a fan of green smoothies and have been for some time. It's a matter of getting lots of nutrition in a simple format for the body to deal with. If you're interested in getting … [Read more...] about Easy Healthy Smoothie

Filed Under: Body, Websites Tagged With: nutrition, wellbeing

Food – the essence of life, or something else?

December 23, 2016 by Peter 5 Comments

Isn't it funny how we are convinced that we need to eat to survive, yet there is medical evidence that nearly all the food we like to eat is bad for us? Something doesn't seem right here and I'd like … [Read more...] about Food – the essence of life, or something else?

Filed Under: Body, Featured, Science Tagged With: diabetes, diet, fasting, nutrition, weightloss, wellbeing

Ideal Diet – what I’ve found that works for me

August 20, 2016 by Peter 2 Comments

I don't think anyone would expect me to say this but, since I've become vegan, I've been putting on weight. It's true. I'm was about 15 pounds heavier than I was before turning vegan. Most people … [Read more...] about Ideal Diet – what I’ve found that works for me

Filed Under: Body, Featured Tagged With: alcohol, diet, nutrition, raw food, vegan, weightloss, wellbeing

Chronic Disease Isn’t Normal

May 27, 2016 by Peter Leave a Comment

Chronic Disease Isn't Normal We have accepted that chronic disease is just a part of life. We believe it just happens to some people (hopefully not anybody we know). Pharmaceutical companies tell us … [Read more...] about Chronic Disease Isn’t Normal

Filed Under: Body, Featured, Science Tagged With: detoxification, diet, nutrition, science, stress, toxins, wellbeing

Autoimmune Diseases – Medicine Gets Them Wrong

May 24, 2016 by Peter Leave a Comment

When I first started listening to this interview with Dr. Amy Myers and heard how healthy she was living, I was asking myself "how could she have been affected by autoimmune diseases?". This was … [Read more...] about Autoimmune Diseases – Medicine Gets Them Wrong

Filed Under: Body, Videos Tagged With: diet, nutrition, wellbeing

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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