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Life in the Right Direction

Self-Care - Spirituality - Wellness - Science

mindfulness

Mind Over Medicine : scientific proof you can heal yourself

October 18, 2013 by Peter Leave a Comment

This book shows, in a clear scientific way, how the mind is a much bigger factor in our health that we are led to believe. Lissa starts the book off considering the placebo effect and wonders, if it … [Read more...] about Mind Over Medicine : scientific proof you can heal yourself

Filed Under: Body, Books, Mind, Science Tagged With: medicine, meditation, mental health, mindfulness, wellbeing

Zen et Heureux !:)

October 18, 2013 by Peter Leave a Comment

This book, Zen et Heureux, is written in simple chapters and each one is very well thought through, inspirational and definitely thought provoking. I’ve found that some of the chapters have really … [Read more...] about Zen et Heureux !:)

Filed Under: Books, Mind, Spirit Tagged With: happiness, mindfulness, wellbeing

Habitudes Zen

October 18, 2013 by Peter Leave a Comment

Habitudes Zen http://www.habitudes-zen.fr Note - This website is in French This is the website of Olivier Roland and I came to this site because I happened to stumble onto the book "Zen et … [Read more...] about Habitudes Zen

Filed Under: Books, Spirit Tagged With: happiness, life direction, mindfulness

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Hi, I'm Peter Whiting. For my whole life I've been a scientist, but my life has taken a new track. Starting about 8 years ago, I began to realise that so much of our standard way of living just isn't right. We need to become more aware, press the reset button and try to live life in the right direction.

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